The path to well-being

Breathe, you are at La Grée des Landes. Our Wellness, Yoga, Pilates, Sophrology or Fitness coaches welcome you to a personalised programme. A moment of serenity to relax the body and soothe the mind, at your own pace... and at nature’s pace. 

Wellness, the slow version

Do you need to slow down? You can follow our Yoga coach for a woodland session, immersed in nature. Or try sophrology, Yin streteching... Or why not aquarelaxation in the clear water of the swimming pool?.

wellness

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Our vitality sessions

Do you need to let off some steam? Why not choose a Natural Sport, BodySculpt or GymBall session? A personalised Pilates or a Thighs-Abs-Glutes challenge could also suit you.

REST.
RELAXATION.
SILENCE.

Wellness, the lively version

Prefer something a bit more intense? Our Fitness or TRX training circuits should appeal. And our swimming pool isn't just for relaxing: it also hosts Aquabike and Aquatraining sessions.


                  wellness

                  wellness 2

Space to move

La Grée des Landes is a haven of peace, but sport and fitness lovers are also welcomed with open arms. Inside, a Wellness space with a swimming pool, relaxation and fitness spaces. Outside, well-being paths criss-cross the park... and you have the chance to take a cycle ride or jog by following the hiking path which stretches across the Eco-Hotel & Spa. 


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Natural energy

Natural Slow life… or the art of finding the very essence of well-being in nature. Here, the thousand colours of the heath, the infinite variations of the seasons in the long grasses and the trees invite you to relax. Whether active or meditating, you will feel good. Quite simply.

2016 wellness activities schedule

Discover our wellness activities, our sports coach can offer you a special programme.

LundiMardiMercrediJeudiVendrediSamediDimanche
9h-9h30AQUARELAX 9h-10h
9h30-10h
10h-10h30AQUABIKE 10h-10h30AQUABIKE 10h-10h30AQUABIKE 10h-10h30
10h30-11hAQUATRAINING 10h30-11hAQUASCULPT 10h30-11h30AQUASCULPT 10h30-11h30
11h-11h30AQUASCULPT 11h-12h
11h30-12hYIN STRETCHING 11h30-12hAQUARELAX 11h30-12h30SWIMMING LESSON 11h30-12h30
12h-12h30AQUARELAX 12h-13h
12h30-13hAQUABIKE 12h30-13hAQUABIKE 12h30-13h
13h-13h30TAG (Thighs-Abs-Glutes) 13h-13h30
13h30-14h
LundiMardiMercrediJeudiVendrediSamediDimanche
14h-14h30NATURAL HEALTH COACHING 14h-15h30NATURAL HEALTH COACHING 14h-15h30TAG (Thighs-Abs-Glutes) 14h-14h30
14h30-15hNATURAL HEALTH COACHING 14h30-16hBODYSCULPT 14h30-15h
15h-15h30YIN STRETCHING 15h-15h30
15h30-16hTAG (Thighs-Abs-Glutes) 15h30-16h
16h-16h30BODYSCULPT 16h-16h30TRX CIRCUIT TRAINING 16h-17h
16h30-17hAQUASCULPT 16h30-17h30NATURAL SPORTS TRAIL 16h30-17h30FITNESS CIRCUIT TRAINING 16h30-17h30
17h-17h30
17h30-18hGYMBALL 17h30-18hTAG (Thighs-Abs-Glutes) 17h30-18hTAG (Thighs-Abs-Glutes) 17h30-18hYIN STRETCHING 17h30-18h
18h-18h30YIN STRETCHING 18h-18h30YIN STRETCHING 18h-18h30BODYSCULPT 18h-18h30ZEN SWIMMING POOL EVENING 18h-19h
18h30-19hAQUABIKE 18h30-19hAQUABIKE 18h30-19hYIN STRETCHING 18h30-19h
19h-19h30AQUARELAX 19h-20hGYMBALL 19h-19h30AQUATRAINING 19h-19h30
19h30-20h

Price from
€18
for a session

Duration: 60 min
Price: €18 incl. VAT** per person 
Price for private solo or couples course: €68 and €88 incl. VAT

**Minimum of 4 people registered
*Adults only activity

Registration mandatory on request and based on availability.
For more information, please contact the Yves Rocher Spa or the hotel reception.
The Yves Rocher Spa- Tel. 02 99 93 35 37 - 137 from your room


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