INDIVIDUAL ASSESSMENT 90 MIN

In complete communion with Nature, La Grée des Landes is the ideal place to reconnect with
what counts and to recharge your batteries.

Coaching from a wellness perspective includes : 

• A 30-minute personal nutrition and sports assessment
• A 60-minute sport session tailored to your needs
• Already an accomplished athlete? Improve your running time with the MAS test, to calculate your maximal aerobic speed. (On request)