INDIVIDUAL ASSESSMENT 90 MIN
Improve your physical condition
In complete communion with Nature, La Grée des Landes is the ideal place to reconnect with
what counts and to recharge your batteries.
Coaching from a wellness perspective includes :
- A 30-minute personal nutrition and sports assessment
- A 60-minute sport session tailored to your needs
- Already an accomplished athlete? Improve your running time with the MAS test, to calculate your maximal aerobic speed. (On request)